Initiating Personal Transformation through the power of Embodiment.
SomaPsych focuses on integrated wellbeing that supports body, mind and everything in between. By implementing a trauma-informed approach in all that we do, we hold and encourage braver spaces that facilitate curiosity, growth, and transformation for all. We believe in walking alongside people while holding hope as a possibility every step of the way. We offer tools, techniques, and insights for restoration and balance, individual care and exploration, as well as promoting social and systemic change so the collective can evolve and thrive. Just as soma and psyche is the intersection of body, mind, and spirit, SomaPsych is the intersection of the individual and the collective.
Creating safer, braver spaces for people to explore
embodiment, growth and transformation.
SomaPsych…the intersection of Body & Mind
"Somatics and psychology intersect in their focus on the relationship between Mind+Body, and in their recognition of the importance of embodied practices and emotional regulation for promoting wellbeing. By combining these two practices, individuals can develop a deeper understanding of themselves and cultivate greater physical and emotional health and widen their window of tolerance."
- Amanda Hanna