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Initiating Personal Transformation through the power of Embodiment.

Creating safer, braver spaces for people to explore embodiment, growth and transformation.

SomaPsych focuses on integrated wellbeing that supports body, mind and everything in between. By implementing a trauma-informed approach in all that we do, we hold and encourage braver spaces that facilitate curiosity, growth, and transformation for all. We believe in walking alongside people while holding hope as a possibility every step of the way. We offer tools, techniques, and insights for restoration and balance, individual care and exploration, as well as promoting social and systemic change so the collective can evolve and thrive. Just as soma and psyche is the intersection of body, mind, and spirit, SomaPsych is the intersection of the individual and the collective.

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Anytime, Anywhere

100HR Yin Yoga

Trauma-Informed Teacher Training 

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100HR Trauma-Informed Yin Yoga Teacher Training

Dunedin, New Zealand: July 1st - 11th

Online: August 07th - September 29th (NZST)

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20HR Trauma Informed Facilitator Training

Online & Live: July 28th - 30th

Wellington, New Zealand: June 16th - 18th

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"I absolutely loved the training and was inspired by how Amanda skillfully, kindly and sensitively facilitated the weekend that did contain heavy content but also had such a lasting and profound message of hope. I loved how the training covered practical suggestions and recommendations for self-soothing, self-care, completing the stress cycle, discharging energy, etc and encouraged us to think of our own ideas and bring consciousness to this. I really liked the Self-Care Wheel. It was humbling and moving to see so many people attending who really want to show up more, be more intentional and hold compassion for themselves and others - whilst acknowledging that we may have behaviour patterns to shed or modify, and need to kindly and courageously hold ourselves accountable."
-20HR Understanding Trauma for Safer Spaces

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