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SomaPsych Deep Dive Sessions
Two-hour live explorations into the intersections of trauma-informed practice, somatics, and social justice. Each Deep Dive offers space to slow down, go deeper, and explore the ideas, practices, and questions that shape how we understand ourselves, our work, and the world around us. Join us live, or purchase the recording and dive in whenever you’re ready.
Resourcing Self Through and For Challenging Moments
What if nervous system regulation isn’t about becoming calm, but becoming present enough to hear what your body is telling you? This masterclass will help you build a different relationship with your nervous system: one where anger can become courage, grief can become care, fear can become discernment, and the sensations moving through you can become a pathway toward meaningful action. Because you don’t need to regulate yourself out of your fire. You need to learn how to stay grounded enough to listen to it, and choose what you do with it.
** Access to the recording is valid for 2 weeks upon purchase.